Articles Blog Posts from Stew Smith Fitness. Military,Special Ops, Police, and Fire Fighting Professions. About Stew Smith. Stew. Smith is a former Navy SEAL, Military. Fitness Contributor and. Strength and Conditioning Specialist CSCS with the. National Strength and Conditioning Association. If you are interested. Stew. Smith. com Fitness. Stew. Smith. com. Clean Vista Install With No Activation Free here. Military Police Special Forces Fitness EBooks and Books Personal Training Guides and Workouts. Train with Stew Smith Former Navy SEAL and fitness author columnist. The Body Beast Program Review. Bodybeast is a 90 day workout program that is pack with pure science and laser focused routines to help you bulk up, get strong as heck. To contact Stew with your comments and questions, e mail. Shoulder Workout Program List' title='Shoulder Workout Program List' />Workout Routines that will get you in shape FAST Doesnt matter if you want to lose weight or bulk up, our expert trainers have a Workout for you. Shoulder Workout Program List' title='Shoulder Workout Program List' />A. C. E. Coach The little birdy on your shoulder Ive had the honor of working as a personal coach for Chads team since 2009, right after he helped me with.